How to Choose the Right Continence Products for Your Needs

Introduction: Not All Continence Products Are Created Equal

You're standing in the pharmacy aisle, overwhelmed by options. Light? Moderate? Heavy? Pads or pants? What actually works?

Or maybe you've been using products that leak, bunch up, or cause skin irritation—and you're tired of guessing.

Step 1: Understand Your Absorbency Needs

Products are rated by absorbency level based on milliliters (ml) they can hold:

Light (200-400 ml): Occasional small leaks, stress incontinence during exercise

Moderate (400-800 ml): Regular leaks throughout the day, urge incontinence

Heavy (800-1500 ml): Frequent or large-volume leaks, overnight protection

Extra Heavy (1500 ml+): Complete bladder emptying, overnight for heavy users

How to know: Track your leak frequency and volume. A continence nurse can help determine your level during assessment.

Step 2: Choose Your Product Type

Continence Pads

Best for: Light to moderate incontinence, active users, daytime use

• Worn inside regular underwear

• Discreet and comfortable

• Available in various absorbencies

Continence Pants (Pull-ups)

Best for: Moderate to heavy incontinence, mobility issues, overnight use

• Worn like regular underwear

• More secure for active movement

• Easier for carers to assist with

Bed Pads

Best for: Overnight protection, bed-bound individuals

• Protects mattresses and bedding

• Available in disposable and washable options

Not sure which type? See our detailed comparison: Continence Pads vs Continence Pants: What's the Difference?

Step 3: Consider Your Lifestyle

For active individuals: Choose slim, discreet pads with secure adhesive

For overnight use: Select high-absorbency pants or bed pads

For limited mobility: Pull-up pants are easier to manage

For carers: Products with tear-away sides simplify changes

Your lifestyle should guide your choice—not just absorbency.

Step 4: Check for Key Features

✓ Odor control: Built-in neutralisers for confidence

✓ Skin-friendly materials: Reduces irritation and rashes

✓ Wetness indicators: Shows when change is needed (helpful for carers)

✓ Leak guards: Extra barriers for nighttime security

✓ Proper fit: Measure waist/hip size for best results

Step 5: Consider Funding Options

Many Australians access products through:

NDIS: For eligible participants

Home Care Packages: For aged care recipients

DVA: For veterans

Private purchase: Out-of-pocket for those without funding

A continence assessment helps you access these funding options.

📅 Book an assessment to explore funding: McQuel Healthcare Australia-wide.

Common Mistakes to Avoid

❌ Using regular sanitary pads: Not designed for urine—causes leaks and odor

❌ Choosing based on price alone: Poor-quality products cost more in the long run

❌ Using wrong absorbency: Too light causes leaks; too heavy is uncomfortable

❌ Not changing frequently enough: Leads to skin breakdown and infection

How This Fits Into the Bigger Picture

Now you know how to choose products. Next, understand the key differences between pads and pants: Continence Pads vs Continence Pants: What's the Difference?

Quick FAQs

Can I try products before buying?

Yes—many providers offer samples. Ask during your continence assessment.

How often should I change products?

Every 3-4 hours during the day, or when wet. Overnight products can last 8-10 hours.

Do men and women need different products?

Yes—men's products have different placement and absorbency patterns.

Are washable products better than disposable?

Depends on your needs. Washable is eco-friendly; disposable is more convenient.

Can I get products through NDIS?

Yes, if you're an eligible participant and have a continence assessment.

Conclusion: The Right Product Makes All the Difference

Choosing continence products doesn't have to be guesswork. By understanding your absorbency needs, lifestyle, and product features, you can find options that provide comfort, confidence, and protection.

📅 Need guidance? Book a product assessment with McQuel Healthcare.