From Bathroom to Bedroom: How to Manage Post-Toilet Incontinence Accidents with Confidence
- Mitchell Matemayi
- Jul 22
- 2 min read
🚿 “They just went to the toilet… so why the leak?”
If you’ve ever supported someone who experiences accidents immediately after using the toilet or shower, you’re not alone. This is often a sign of urge incontinence—where the bladder contracts suddenly and unexpectedly, even after it’s been emptied.
It’s more common than most people realise, especially in older adults or those with mobility or cognitive challenges. The good news? A few simple tweaks to routines and support can make a big difference.
✔️ Helpful Bathroom Routines to Reduce Accidents
Allow Extra Time After the Toilet
Encourage a short moment of pause after urinating—about 30–60 seconds—to allow the bladder to fully empty and reduce urgency soon after.
Prompt a Second Try (“Double Voiding”)
Support the person to sit, stand, then sit again briefly. This gentle movement can help the bladder release any remaining urine.
Use a Consistent Routine
Try scheduling regular toilet times based on the person’s habits—not just waiting for them to ask. Anticipating their needs can prevent last-minute rushing, which increases the risk of accidents and falls.
Tips for Safer Transitions from Bathroom to Bedroom
The transition from toilet to bedroom or lounge is when leaks often occur—especially during night-time or post-shower. Here's how to reduce the risk:
Keep the Path Clear – Remove rugs, cords, or obstacles that cause delays or hesitations.
Use Lighting or Sensor Nightlights – Soft lighting reduces the chance of stumbles or stress in the dark.
Encourage Drying & Dressing Before Exiting – Help the person dry and dress fully before walking away from the toilet or shower, to minimise dribble or skin irritation.
✔️Products That Can Help Reduce "Dribble Stress"
Sometimes it’s not about a full leak—but a small, unexpected dribble. The right continence products can reduce embarrassment, wet patches, and discomfort:
QueSoft Pull-Up Pants – Ideal for those with light to moderate leaks. Easy to pull on/off and discreet under clothing.
Liner Pads – Can be worn in underwear for extra protection after toilet use or overnight.
Waterproof Bed or Chair Pads – Offer added peace of mind during sitting or rest periods.
Small Changes, Big Improvements
Supporting someone through urge incontinence isn’t just about “catching leaks”—it’s about creating an environment that allows them to move through daily routines with comfort, confidence, and dignity.
Whether you’re a care worker, coordinator, or family member, understanding the triggers and solutions can make everyday care smoother for everyone.
Need guidance on selecting the right products or routines?📩 Reach out to McQuel Healthcare Continence Solutions —we’re here to help with assessments, education, and product solutions tailored to real life.
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